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Exercise Eases Some Depression-Related Sleep Problems


Exercise Eases Some Depression-Related Sleep Problems” was first published by The Texas Tribune, a nonprofit, nonpartisan media organization that informs Texans — and engages with them — about public policy, politics, government and statewide issues.

A new study finds that regular aerobic exercise may help the roughly 10 percent of patients with depression who have trouble staying awake and alert during the day, even when they didn’t respond to regular anti-depressants. (KERA)

This article originally appeared in The Texas Tribune at

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